News
AFW Happenings
Check back here often for important news from the aFitterWorld staff, including when to expect Phase 2 of our web site and all the exciting and new training techniques and options we plan on offering!
aFitterWorld now has a fan site on Facebook
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Current Events
The following are articles and updates from around the fitness world.
Snacking's not all bad when trying to eat sensibly
First lady Michelle Obama gets active in the fight against childhood obesity
Fitness experts offer tips for fulfilling resolutions to get more exercise