News

AFW Happenings

Check back here often for important news from the aFitterWorld staff, including when to expect Phase 2 of our web site and all the exciting and new training techniques and options we plan on offering!

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Current Events

The following are articles and updates from around the fitness world.

Snacking's not all bad when trying to eat sensibly

First lady Michelle Obama gets active in the fight against childhood obesity

Fitness experts offer tips for fulfilling resolutions to get more exercise

American Council on Exercise